How do I know if I need a mouth guard?
If you grind your teeth, play contact sports, have jaw pain, or snore, you may benefit from a custom-fitted mouth guard. A dental consultation can confirm the best option for you.
Can I use the same mouth guard for sports and sleeping?
No—sports guards and night guards are designed differently. A sports guard protects against impact, while a night guard reduces pressure from grinding during sleep.
Will a mouth guard affect how I speak?
You might notice slight speech changes at first, but most patients adjust within a few days—especially with a properly fitted, custom guard.
What’s the best way to clean a mouth guard?
Rinse it after each use, brush it gently with a soft toothbrush, and deep clean weekly using a dentist-recommended solution. Avoid hot water and harsh cleaners.
Can I wear a mouth guard with braces or dental implants?
Yes. At Yaletown Dental Boutique, we design mouth guards that safely fit over braces, implants, and other dental work without causing damage or discomfort.
Does dental insurance cover mouth guards?
Many private plans offer partial coverage, especially for night guards. However, mouth guards are currently not covered under the Canadian Dental Care Plan (CDCP).











